Top apparatuur
Omdat wij specialisten in bewegen zijn werken wij alleen met top-apparatuur van de beste merken.
Zo hebben we onder andere de volgende merken staan:
Benen:
Leg press (Life Fitness)
Leg press plate loaded (Watson)
Leg extension (Life Fitness)
Leg extension (Spartacus)
Leg curl (Life Fitness) – zittend
Leg curl (Technogym) – liggend
Leg curl (Technogym) – staand
Hack Squat (Hammer Strength)
Hack Squat (Nautilus)
Pendulum Squat (Predator Strength)
Hip thrust (Bootybuilder) staand
Hip thrust (Bootybuilder) liggend
Abductor (Life Fitness)
Adductor (Life Fitness)
Calf raise (Technogym) staand
Calf raise (Technogym) zittend
Step up tafels
Rug:
Lat pulldown (Life Fitness)
Lat pulldown (Technogym)
Low row cable (Life Fitness)
Low row cable (Technogym)
Seated row (Life Fitness)
Bench row plate loaded (Watson)
Low row plate loaded (Watson)
Pullover plate loaded (Hammer Strength)
Multi row plate loaded (Hammer Strength)
T-Bar row
Back extension (Life Fitness)
Hyper extension (Precor)
GHR – glute ham raise (Rogue)
Borst:
Chest press (Life Fitness)
Pec fly (Life Fitness)
Pec fly (Hammer Strength)
Pec deck (Spartacus)
Plate loaded chest press (Precor)
Pec fly incline plate loaded (Watson)
Dip (Watson)
Cable crossover
Schouders:
Shoulder press (Life Fitness)
Rear deltoid (Life Fitness)
Shoulder press plate loaded (Hammer Strength)
Rear deltoid (Hammer Strength)
Shoulder press (Nautilus)
Buik / core:
Ab crunch (Life Fitness)
Ab crunch plate loaded (Life Fitness)
Leg raise (Watson)
V-Crunch (Precor)
2 x Roman chair
3 x Ab mat
Free weights:
Halters (diverse specialty halters o.a.; gewichthef / powerlift / safety squat / log bar)
Dumbbells (1 t/m 50 kg.)
Zandzakken
Kettlebells
Medicijn ballen
Powerbands / elasta’s
4 x Powerrack (squat / benchpress etc.)
1 x Halfrack
4 x Platform / plankier
2 x squat standaards
Trapzak
Staande bokszak
Aquabag
Wand stootkussen
Diverse draagbare stootkussens
